How to Help Someone Who Has a Hoarding Disorder

Understanding Hoarding Disorder: Recognize that hoarding disorder is more than just collecting items; it involves emotional attachment

Complexity of Hoarding: Challenge media portrayals that often simplify hoarding, acknowledging the everyday difficulties faced by individuals and their loved ones. 

Triggers for Hoarding Disorder: Explore various triggers such as genetics, attachment issues, impaired neurocognitive functioning 

Impact on Health and Relationships: Acknowledge the detrimental effects of hoarding on health, relationships, and overall quality of life.

Compassionate Approach to Help: Avoid dismissive tactics like telling someone to "throw stuff away" and opt for proven, respectful methods like Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT): Embrace CBT as a standard treatment, focusing on modifying behavior

Group Support and Human Connection: Recognize the value of group therapy in fostering positive outlooks through human connection

Medication as a Treatment Option: Consider medication, such as selective serotonin reuptake inhibitors (SSRIs) or serotonin

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